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Physical and Spiritual Revitalization
The Reformer improves flexibility and balance, as well as focus, coordination, posture and body alignment, especially around the core, back, hip muscles and thighs.
In addition to lowering blood pressure and improving cardiovascular health and low back and neck discomfort as it focuses on stabilizing the muscles around the spine.
Apart from the physical benefits, the reformer has many proven mental benefits, such as improving memory, eliminating anxiety and depression.
Contact us
Our reformer applications is only for women.
Eight session fee is 1800 TL.
(0322) 232 16 61 You can reach us on our hotline. We will be happy to answer any of your questions.
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